Heal Your Mind


Overview

Habits
  Bad Habits  - Habits, Lifestyle and Addictions
  I love it!
  If food is a reward, the message encourages obesity
  Resolutions

Emotions
  Emotions, the source is you
  Fear - Do not occupy your mind with F.E.A.R.

Thoughts
  Cravings - melt away in half an hour
  Deciding

Creativity

Imagination
   Imagination creates visions while asleep

Dreams
   Dreams are like filing

Beliefs and Assumptions

Attitude
   Value your emotions - Emotions are like 2-year olds

Personality

Moods
  Elevate your mood to another story
  Depression is anger turned inwards

Identity
  Equations of the Mind - I am...

Anatomy

Focus
   Being in the Now

Prayer

Meditation

Hypnosis

Consciousness

Subconscious

Suggestions
   Books and Music to Help You Get Back to Health

Brain Waves

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