Muscles |
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Muscles - Tapping
Around the eyes, tap on the boney part, not the
soft tissue.
Tap, pat, knock Face, head, collarbone, ribs and legs Face
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First side, use one hand
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Start
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Inner brow
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Outer brow
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Under eye
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Under nose
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Under lips
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Collarbone
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Other side, other hand
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Start
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Inner brow
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Outer brow
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Under eye
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Under nose
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Under lips
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Collarbone Now, Head and Ribs
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Top of head
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Armpit
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Down the ribs
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4 times
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Top of head
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Other side
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Armpit
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Down the ribs
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4 times Now, the legs
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First leg, lift
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Tap the thigh with both hands down to the
knee
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And back up
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Pat
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Knock
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Now the lower leg
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Tap
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Pat
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Knock
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Now the other leg
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Thigh
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Tap
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Pat
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Knock
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Now the lower leg
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Tap
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Pat
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Knock |
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heal, 2015sep18, body, muscles, tapping, EFT, emotional freedom technique |