Red Orange Soup

Delicious and spicy! 

Red:        red onion, red bell pepper, paprika
Orange:   yam, carrot, curry
Orange:   veggie broth, Pacific Natural Foods ® Vegetable Broth

You can bake the yam the day before, while watching TV, and then refrigerate it.
Pierce a yam with a fork several times and bake in the oven for 45 minutes at 350°.

Chop 1 slice of onion into small pieces and place in a large pan.
Chop 1/4 bell pepper and 1 carrot and place in a small bowl.
Peel the yam and chop into bite size pieces.

Cook in a large pan:   (total time 15 minutes)
Sauté the onion in 1/4 C water in a large pan, on medium heat.
Add 1.5 C water and 1.5 C broth, turn heat to medium high, and bring to a boil.
Add 1/2 t curry, 1/2 t paprika, and a dash of pepper.
Add the yam and heat for 3 minutes. Turn the heat off. 
Add the bell pepper and carrots and serve. Serves 4.

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heal, 2011jan04, ID 339, recipes, meals, red orange soup