Tiger Fries

Homemade Tiger fries are a vast improvement over fast food French fries.

Orange:  yam, carrots, tangelo - sweet, crunchy and juicy

Yam at 400 degrees for 45 minutes.

Once the yam has cooled, peel and cut in strips.

Drizzle oil in a zig zag fashion. Fry the yam strips quickly to create black tiger stripes.        

Replace potato chips with carrot chips.
Eating fruit is much healthier than drinking fruit juice.
No salt.

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heal, 2011mar10, ID 527, recipes, meals, tiger fries, carrot chips, tangelo, potato chips, French fries, salt, orange foods, lunch