Healthy Ways

Chronology

WIP - Work In Process, originals

2010oct01 - Resources - Books and Music - to cure yourself
2011apr25 - Cravings, moods and foods, Book: Y.O.U. On A Diet, by Dr Oz and Dr Roizen
2011nov15 - Probiotics, Brenda Watson - website
2011nov15 - Diabetes, Dr. Neal Barnard - website
2011nov29 - Diabetes, Dr. Neal Barnard
2011dec02 - Probiotics, Brenda Watson
2011dec14 - Brain, Dr. Daniel Amen - website
2011dec16 - believe, ~ money & credit
2011dec16 - credit, credo, I believe
2011dec17 - micronutrients, Dr. Joel Fuhrman
2011dec18 - relationships, Patrick Doyle
2011dec28 - face care, Dr. Denese - website
2012feb25 - confronting, Team Building in the Workplace
2012feb28 - effective meetings, Team Building in the Workplace
2012mar09 - I Am... My Mind is... A Kaleidoscope
2012mar13 - shoulder work, Jeannie Weaver
2012mar14 - Being In The Now, Eckhart Tolle
2012jun21 - Solar Panel Chakra
2012aug31 - thinning hair, baldness, gray hair - Wataru Ohashi, Oriental Diagnosis
2012dec31 - teeth cleaning, DIY professionally
2013mar27 - confront assertively, GREY
2013apr10 - kidneys & eyes
2013apr19 - menu planning matrix

CHRONOLOGY ARCHIVES

JAN FEB MAR

2011jan02 - Pancakes with Blueberries - no syrup, as little butter as possible
2011jan04 - Oatmeal with Apples and Cinnamon - Quaker Quick Oatmeal
2011jan04 - Red Orange Soup, 21-day vegan kickstart  http://www.21daykickstart.org/  Dr. Neal Barnard
2011jan06 - Lentil Soup with Couscous
2011jan06 - Couscous Confetti Salad
2011jan14 - Tofu Zucchini Scramble - tofu is tasteless, scramble with yellow and it's like scrambled eggs
2011jan17 - Macaroni Pink Salad, special occasions only
2011jan22 - Dreams are like filing, magazine 3ABN

2004feb04 - Emotions, the source is you, Book: "Awaken the Giant Within" by Anthony Robbins
2011feb02 - Quinoa Breakfast Pudding
2011feb07 - Quinoa Soup
2011feb08 - Black Bean Confetti
2011feb19 - Broom Salad, Book: "Bragg Healthy Lifestyle Vital Living to 120!" by Paul & Patricia Bragg
2011feb24 - Pad Thai, special occasions only

2011mar03 - That, assert yourself
2011mar10 - Tiger Fries, go orange - replace French fries & potato chips with Tiger Fries and carrot chips
2011mar23 - Oatmeal and Berries - steel cut oatmeal
2012mar09 - I Am... My Mind is... A Kaleidoscope
2012mar13 - shoulder work, Jeannie Weaver
2012mar14 - Being In The Now, Eckhart Tolle

 

APR MAY JUN

2011apr09 - Bok Choy and Yam Soup, a favorite!
2011apr11 - Tofu Egg-less Salad Sandwich - instead of an Egg Salad Sandwich
2011apr16 - Mango Delight Smoothie - orange, banana and whatever
2011apr25 - Cravings, moods and foods, Book: Y.O.U. On A Diet, by Dr Oz and Dr Roizen

2011may03 - Mexican Corn and Beans
2011may05 - Farm House Salad
2011may07 - Spaghetti
2011may13 - Liquid Gold - original, the sun, the son of God, the Holy Ghost
2011may29 - Guacamole Chicken Burger

2011jun10 - Spine is living concrete, my chiropractor
2011jun10 - Spine is like a tree
2011jun28 - Al Anon, heal, ch 2
2011jun28 - Alcoholism, help and support for families, Al Anon, heal, ch 2

2012jun21 - Solar Panel Chakra

JUL AUG SEP

2010aug27 - Sugar is a killer food

2010sep08 - Attitude, sugar tricks your brain, heal, ch 5
2010sep08 - Sugar tricks your brain
2010sep10 - Addicted? I Love It! heal, ch1
2010sep10 - I Love It!
2010sep14 - Addicted? Bad habit? Measure it, heal, ch 1
2010sep14 - Bad habit? Addicted? Measure it
2010sep16 - Cravings melt away in half an hour
2010sep20 - Attitude, cancer is mold, heal, ch 4
2010sep20 - Cancer is Mold
2010sep24 - Diabetes, reverse it
2011sep02 - Grocery List - Basics
2011sep13 - Kick Start Menus

2010oct12 - Fruit is the ultimate fast food
 

OCT NOV DEC

2010oct15 - Inflammation is at the root of all chronic illnesses

2011nov18 - Pomegranate Pita Pocket Salad

2011dec28 - face care, Dr. Denese - website